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How to lower high Blood pressure?

`_LAYLUUH asked:


Does anybody know
anything that you can
do at home and/or
give the person
(fruit, juice, water, etc.)
that has a high
blood pressure
to not make it as high as it is.
and lower it.

Please help
thank you.
Would garlic work
Or beetroot juice?
Or grapes?

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9 Responses to “How to lower high Blood pressure?”

  1. high blood pressure Says:

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    cut out as much sodium as possible from the diet… not just salt but actual sodium. read your food labels!

    exercise!

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    lower sodium levels like he said and change your avatar i mean uh

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    You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors.
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    cut out the saturated fats, ask your doctor about anti-hypertensive meds

  5. high blood pressure Says:

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    you can get high blood pressure pills all they need to do is watch how much sugar they take in

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    high blood pressure

    Hey check your email i sent you some remedies that might help him!!
    I hope he feels better!!
    :]]

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    Lose weight.

  8. Caffeinated Content Says:

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    You might try the article called Foods That Reduce Blood Pressure.

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    He should some sort of physical work , walking is the best.
    Next cut down your weight.
    Avoid fatty or too much cooked meat, eggs,etc.
    Decrease salt intake, and more of veg diet,/fiber diet .
    No alcohol or cigs.
    Avoid stress.
    Go early to bed.
    Garlic helps in lowering of BP but in minimal range.

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