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How to control High Blood pressure?

?Pinky The Chimp? asked:


My boy friend is 24 yrs & has high Blood pressure. His mother has it too but she got it in her late fifties. He consumes less salt & does exercise. But it is high. I’m worried. Any way to control it?
Many thanks!

high blood pressure

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6 Responses to “How to control High Blood pressure?”

  1. Create a video blog Says:

    Kansieo.com

    Low sodium diet.
    No smoking.
    No alcohol.
    Exercise.
    Relaxation.
    If all else fails, medications.

  2. Create a video blog Says:

    Website content

    He needs to go see the doctor. Then Try diet , exercise and maybe medication. I have had high blood pressure since my early 20′s and it is controlled now.

  3. high blood pressure Says:

    Website content

    lose weight, cut out the salt and watch your diet, no smoking or drinking alcohol, exercise and go to the dr. There are many prescription medicines that can help. It may take a while to regulate the medicine and get the right dosage, but it’s best to get on medicine to reduce his chance of further medical issues.

  4. Kansieo.com Says:

    Create a video blog…instantly.

    He has to read labels, their is salt in everything. He needs to be on meds or he will damage his circulatory system. Brighteyes

  5. Caffeinated Content - Members-Only Content for WordPress Says:

    Caffeinated Content

    sometime have to realize that you just inherit somethings in family genes. and sometimes the cure is not an overnight cure. But a life style change the harder you resist the harder to get the positive results.

  6. high blood pressure Says:

    Caffeinated Content

    control your diet(eat heathier: more fruits and vegetables), exercise, if you smoke, stop smoking, cut back on stress, no alcohol (one glass of wine a day is ok) and think positive.

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