Anyone know of any natural remedies for high blood pressure?
haweesay asked:
I have been walking everyday for over a year and follow a healthy diet. Have lost 70 lbs. I know I look better and feel better, but my blood pressure is very high. It just won’t come down. I really would like to try a natural remedy. If anyone can help, I appreciate it. Thanks.
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I have been walking everyday for over a year and follow a healthy diet. Have lost 70 lbs. I know I look better and feel better, but my blood pressure is very high. It just won’t come down. I really would like to try a natural remedy. If anyone can help, I appreciate it. Thanks.
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July 11th, 2009 at 4:51 am
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Don’t eat salt. Talk a children’s aspirin daily.
There are very effective pills for this, so why do you want to use a “natural” remedy? High blood pressure is very serious and is called the “silent killer” because you will suddenly have a stroke without warning. Do not mess with this. Go get a real prescription. You will feel a lot better.
July 12th, 2009 at 11:34 pm
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If you find your BMI and it is within the control you can do Meditation for half an hour daily before going to bed This will help you lot
July 15th, 2009 at 6:02 am
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mistletoe but it can be toxic ask a naturopathic physician who can give you the right dosage
July 17th, 2009 at 5:39 am
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garlic you can take raw or the pills
July 17th, 2009 at 5:06 pm
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Do yogic breathing exercises (Kapalabhati and Anulom Vilom Pranayam) regularly and this will definitely keep your blood pressure under control.
July 18th, 2009 at 1:08 pm
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Tahitian Noni Juice.
It worked great for my mom!
July 18th, 2009 at 2:40 pm
high blood pressure
Congrats on the weight loss.
Perhaps vitamin supplements will help you. CoQ10 and Flaxseed Oil are great natural solutions.
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